Blog

A season for slowing down, winter is a time to reflect inwards, nourish the body and feed the soul, Whether you need to slow down and take care of your body through warm drinks and bathing rituals or just feed your body with hearty soups or even grow your mind through new hobbies, take some time this season to slow down and catch your breath. Turn inwards, root down and take care of you so you can take care of others.

As winter settles in with shorter days and colder nights, it’s the perfect time to embrace the season through rituals of self-care. From sipping soothing herbal teas to nourishing skin, winter invites us to slow down and focus on what truly nurtures us.

Discover how magnesium oil spray can change your night life into longer, deeper sleep cycles as well as help with symptoms of ADHD, peri/menopause, and anxiety or depression.

Learn how my skin's journey led to a newfound confidence and self-care routine and spurred me to make my own natural skincare products!